Health check cleared
This morning went wif HanLip for the NKF health check at Simei. Just feel better to check. and i am slightly overweight, which i expect. And i weighed 70.2kg, needing to reduce to 66.2kg to reach healthy BMI. and of cos my fats ratio is higher than normal, ard 26% compared to 20% which is the max norm. ok. i am fat. But the rest r of good level. so i am quite happy abt that.
after which we meet up wif CG at tampines for LAN.
Today Arsenal is playing against Man U, hope Arsenal can win. But hey at this moment , that Lensman didnt catch the ball and allow Man U to open the scoring first. Fish !!! damn damn. his performance is so inconsistent. nvm.. Still got chance, will win one. i got confidence. now onli 23rd min.
Oh yar today went to Pets Safari and was surprised to learn that the shop was so big, with so mant depts inside. haha. oh today must sleep early for tomolo's Sungei Bulok Trip. Bringing cam there to take pics. i also rarely use my cam.. so tis time shall play ard wif it.
after which we meet up wif CG at tampines for LAN.
Today Arsenal is playing against Man U, hope Arsenal can win. But hey at this moment , that Lensman didnt catch the ball and allow Man U to open the scoring first. Fish !!! damn damn. his performance is so inconsistent. nvm.. Still got chance, will win one. i got confidence. now onli 23rd min.
Oh yar today went to Pets Safari and was surprised to learn that the shop was so big, with so mant depts inside. haha. oh today must sleep early for tomolo's Sungei Bulok Trip. Bringing cam there to take pics. i also rarely use my cam.. so tis time shall play ard wif it.
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